Be my Valentine

my sweet valentineI refuse to buy those cheap Valentine’s that end up in the garbage. So I tell my kids that if they want to exchange Valentine’s with anyone, they have to make them themselves.

This one was for his best, girl friend.


training-has-begunI’ve officially begun training for my next 15K. It’s been over a year since I ran last and this 3 mile run was a painful reminder how quickly one can get out of shape. I’m really hoping that my muscles, lungs and mind will remember that I can run.